Description
OPTIMISE HEALTH NORMALISE WEIGHT
Whatever you choose to eat, it is your diet; whether it is a diet rich in organic foods and quality bottled water or a diet of beer, cigarettes or fast food. The Metabolic Typing Diet® Plan allows you to find out exactly which foods your body digests effectively to optimise your health, normalise your weight and avoid degenerative disease.
The waste from the food you eat directly impact your pelvic floor health and strength, since the colon ‘sits’ on the it. What you Eat, When you Eat and more importantly how/when you Eliminate has a direct impact on whether you are adding unnecessary pressure on an already overworked set of muscles.
