Pelvic Floor Secrets by Jenni Russell


Six weeks to confidence, continence and sexual satisfaction!

Jenni’s Pelvic Floor Secrets remove the subliminal message that embarrassing leaks can on by maintained and not reversed. This full colour book is a must have for pelvic floor health and happiness. Featured in YOU magazine and various mother and fitness publications – this is a must have for intimate health and wellbeing. Foreword by Jenny Seagrove actress.

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About the Author

Jenni Russell is the woman who can make you confidently continent and sexually satisfied in six weeks! She is CHEK certified: Holistic Nutrition and Lifestyle Coach (Level 1) with over 20 years of personal training experience, specialising in pelvic floor health since 1996. In March 2011, Jenni launched the first ever, pelvic floor holistic health clinic in Central London. Pelvic Floor Secrets is based at The Albany Club and is the only clinic of its kind to offer women of all ages, at all stages of their life, the opportunity to have it all: confidence, continence and sexual satisfaction in as little as six weeks. Jenni’s first book, ‘Can a Vagina Really Buy a Mercedes? What can your pelvic floor do for you?’ was featured on ITV’s This Morning in June 2006 and appeared in the News of the World’s Sunday Magazine as a full page article. Jenni continues to write and speak about pelvic floor health around the country and is a regular contributor to local radio, with BBC London present Vanessa Feltz describing her as having an “Obama-like quality”. Jenni’s mantra is “Be Ready, Be Educated”. Pelvic Floor Secrets can give you the confidence to enjoy life without fear of pain or embarrassment. Childbirth does not have to change the way you feel about your sexuality and intimacy. The right education can make motherhood rewarding, whether on the trampoline or in the bedroom. It’s within your reach.