PRODUCTS & PROGRAMMES
Choose your pelvic floor exercise programme and book your assessment
PELVIC FLOOR EXERCISE PROGRAMMES
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Bespoke Tailored Client Profile Programme
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Better Posture – Better Body 12 week programme
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Better Posture – Better Body Consultation Assessment
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Empowering Lives 12 week pogramme
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Empowering Lives 18 week pogramme
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Nutrition & Lifestyle programme with profile report
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Nutrition & Lifestyle programme with profile report and 6 meal plans
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PELVIC FLOOR ASSESSMENT
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Pelvic Floor Secrets Online
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MEN’S HEALTH AND HAPPINESS
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METABOLIC TYPING DIET® PLAN
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INTRODUCTION TO PELVIC FLOOR AWAKENING
BOOKS & PRODUCTS
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Special Offer
Can a Vagina really buy a Mercedes? by Jenni Russell
Original price was: £8.99.£7.49Current price is: £7.49. -
Elvie – your most personal trainer
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Finding Your Purpose in 2021
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Special Offer
Pelvic Floor Secrets by Jenni Russell
Original price was: £15.99.£12.00Current price is: £12.00. -
Whats your pelvic floor secret