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Jenni Russell’s latest news and information
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ICS 2020
Physiological considerations in Conservative Management of Stress Urinary Incontinence
Jenni is very exciting to be presenting at The 50th ICS Annual Meeting in Las Vegas, USA
THE JENNI RUSSELL EXPERIENCE
BLOG Jenni Russell's latest news and information THE JENNI RUSSELL EXPERIENCE This opulent villa within the exclusive Sandy Lane Estates Barbados is the backdrop for the Jenni Russell Experience. A unique 8 day retreat that will show you how to...
Prolapse or Incontinence
BLOG Jenni Russell's latest news and information Prolapse or Incontinence Many women address their prolapse or incontinence concerns many years after childbirth, when the condition becomes worse, citing the birth as the reason. Whilst the...
Expert tips for pelvic floor empowerment
BLOG Jenni Russell's latest news and information Expert tips for pelvic floor empowerment This week Elvie ‘your most personal trainer’ has asked Jenni to share her expert tips for pelvic floor empowerment. Elvie, the No.1 Kegel training product...
The week of the vagina
BLOG Jenni Russell's latest news and information The week of the vagina In celebration of The week of the Vagina I share a spoken word I wrote last November. I am so happy this beautiful part of our body that links our inner and outer worlds is...
Happy International Women’s Day 2018
BLOG Jenni Russell's latest news and information Happy International Women's Day #IWD2018 #PressforProgress RECENT PRODUCTS
Jenni Russell Features in the Independent
Coregasm is the technical term for an exercise-induced orgasm – where the blood flow within the lower abdomen, pelvic floor and inner thighs become ‘explosive’ enough to create a rush and release
7 ways to protect your pelvic floor in pregnancy
BLOG Jenni Russell's latest news and information 7 ways to protect your pelvic floor in pregnancy There is nothing more exciting for most women than bringing a new life into the world. The excitement that comes with the expectation of...
How to have pleasure in life
BLOG Jenni Russell's latest news and information How to have pleasure in life The word pleasure as defined by the Oxford dictionary is a feeling of satisfaction or enjoyment - contentment, fulfilment, gladness. My question is “How do we have...
How to run and not wet yourself
BLOG Jenni Russell's latest news and information How to run and not wet yourself The one thing that life should not rob us of is our happiness. And the one way we should not lose that happiness is through an inability to stop peeing ourselves (a little or a lot) when...
How to do Pelvic Floor Exercise
BLOG Jenni Russell's latest news and information How to do Pelvic Floor Exercise How to do pelvic floor exercise – to strengthen those muscles within, the one behind your lady garden the hidden controller of everything. It’s more than stopping your urine,...
How your pelvic floor may make you walk funny
Did you know that your pelvic floor plays an important role in the way in which you walk? Jenni shares her pelvic floor secrets on how to optimise your pelvic floor health and happiness to improve your posture, gait and movement ability. To learn more about pelvic...
How to enjoy life after endometrial cancer and hysterectomy
BLOG Jenni Russell's latest news and information How to enjoy life after endometrial cancer and hysterectomy Cancer can never be a sickness that is easy to deal with and for women it is doubly hard when it is within the uterus and a...
What’s your Pelvic Floor Secret?
BLOG Jenni Russell's latest news and information What’s your Pelvic Floor Secret? It’s a question I love to ask women whenever I host a workshop or give a presentation. “What’s your pelvic floor secret?” I then ask: “Is it a physical secret...
More pleasure
She is mysterious and sort after a blessing best to find…
Pelvic Floor SOS
BLOG Jenni Russell's latest news and information Pelvic Floor SOS The statement ‘knowledge is power’ is very poignant when it comes to our pelvic floor muscles. The subject around the vaginal mesh tape was discussed in the Commons last week as Victoria...
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