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Jenni Russell’s latest news and information

How to keep your knickers dry.

How to keep your knickers dry the adult thing to do, is when you feel the urge to go to make it to the loo.

As simple as this statement sounds its very clear to see, not all of us will make it and that’s statistically.

Yet all the adverts out today tell you that leaking is ok. But you cannot take your child to nursery if they behave this way!

Drip drip drizzle and a constant need to change, is not the way God made us, we are not supposed to leak this way.

How to keep your knickers dry the adult thing to do, is seek out Jenni Russell and let her Pelvic Floor Secrets teach you a thing or two.

Jenni Russell

Author and Pelvic Floor Specialist

Take control

In order to take control, which is never to late to do, you need to be willing to better understand your intimate area and more importantly the wonders of the systems within that have the potential to enhance or inhibit it. Understanding how your body works allows for a greater appreciation of how to protect against embarrassing leaks, which by the way most healthcare professionals agree is the first stage of pelvic organ prolapse. Embarrassing leaks are an indicator that either the muscles or the structures that support them (or both) have become weak and continue to get weaker.

Your body is a system of systems. Eleven systems run your body, and you are a ‘whole bag’ of emotions trying to run your body also. It is the emotions you must control and the systems you must maintain. I say this because when your emotions control your systems, they create imbalances and numbness, which may have a detrimental impact on your pelvic floor health and happiness.

Pelvic Floor Secrets shares the secrets to take control and rebuild confidence this July 15th in an intimate interactive workshop, which offers you the solutions to have a better ‘drier’ future.

 

Book your place today and you too can “take back control and rebuild confidence.”

 

“Be Ready, Be Educated”